Weigh In record (no journal entry) for 09 September 2022
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134.5 lb
Lost so far: 23.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2022:
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1257 kcal
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Fat: 30.62g | Prot: 59.74g | Carb: 114.46g.
Breakfast: Seeberger Kürbiskerne Schalenlos, Gemischte Nüsse, Banane, Magerquark, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Dinner: Eat Happy Sake Avocado Box. Snacks/Other: Weißwein. more...
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steady weight
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Biba Butzelmann's weight history
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