Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
p$m
Journal
06 Sep 22
p$m's Journal, 06 September 2022
p$m's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 September 2022
142.8 lb
Lost so far:
5.6 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2022:
1194 kcal
Fat: 53.52g | Prot: 26.45g | Carb: 149.58g.
Breakfast:
Orange Juice, Great Value Frozen Mixed Berries.
Lunch:
Coffee with Cream.
Dinner:
Simply Nature Creamy Italian Dressing, Taco Bell Black Bean Crunchwrap Supreme, Great Value Romaine Lettuce, Tangerines (Mandarin Oranges).
Snacks/Other:
Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame, America's Choice Natural Walnuts.
more...
296 kcal
Activities & Exercise:
Yoga - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes.
more...
steady weight
11 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
p$m's weight history
view complete history