Weigh In record (no journal entry) for 06 September 2022
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127.2 lb
Lost so far: 5.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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477 kcal
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Fat: 21.02g | Prot: 16.86g | Carb: 51.47g.
Breakfast: Бащинський Шинка Куряча, Arla Творожный Сыр, Alpro Овсяное Молоко без Сахара. Lunch: Kinder Country, Finn Crisp Хлебцы Ржаные с Отрубями. more...
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gaining 1.7 lb a week
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