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SG
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171.1 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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2702 kcal
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Fat: 120.12g | Prot: 171.34g | Carb: 218.31g.
Breakfast: Kaffee, REWE Beste Wahl Granatapfelkerne, Himbeeren, Heidelbeeren, Leinöl, REWE Bio Körniger Frischkäse, Kaffee mit Milch. Lunch: Warsteiner Alkoholfrei , Schlagsahne (Geschlagen), REWE Feine Welt Vanilleeis , REWE Bauern Spätzle , Knorr Rahmsoße, Putengeschnetzeltes. Dinner: Aldi Räucherlachs, Jever Fun, Güldenhof Putenkochschinken. Snacks/Other: Kinder Bueno, Jever Fun, Ja! Minis mit Edelschimmel, Kinder Bueno White, Ritter Sport Kakao-Mousse, Moser Roth Edel Bitter 85% Kakao. more...
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steady weight
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