Weigh In record (no journal entry) for 27 September 2014
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 September 2014:
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2176 kcal
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Fat: 60.58g | Prot: 93.89g | Carb: 216.84g.
Breakfast: Paladini Jamón Cocido, Queso Feta, Queso Crema para Untar. Lunch: Bollos, Swift Salchichas, Arroz Blanco. Dinner: Ser Yogurt Bebible, Suplemento de Nutrientes en Polvo, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Daiquiri, Sánduche de Jamón y Queso con Lechuga en un Pan, Cereal, La Serenísima Leche Descremada, Ser Yogurt Firme, Suplemento de Nutrientes en Polvo. more...
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2298 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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