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truematt
Journal
03 Jun 11
truematt's Journal, 03 June 2011
truematt's Profile
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Weigh In record (no journal entry) for 03 June 2011
200.0 lb
Lost so far:
15.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
2205 kcal
Fat: 91.00g | Prot: 111.30g | Carb: 213.60g.
Breakfast:
2% Reduced Fat Milk, D-Lights Turkey Sausage Whole Grain Bagel.
Lunch:
French Fries (Large), 1/2 lb Double with Cheese (No Mayo).
Dinner:
Budweiser Beer, Chicken Parmesan.
more...
2653 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Standing - 2 hours and 15 minutes.
more...
gaining 1.2 lb a week
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