Weigh In record (no journal entry) for 29 August 2022
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2022:
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1595 kcal
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Fat: 79.80g | Prot: 65.56g | Carb: 152.19g.
Breakfast: Milbona Reine Buttermilch, Frisch Gepresster Orangensaft. Lunch: funny-frisch Chipsfrisch Ungarisch, Blaubeeren, Nektarinen, Magerquark. Dinner: Saint Albray Französischer Weichkäse, Mischkornbrot, Pflanzenöl, Gekochtes Ei, Henglein Kloßteig. more...
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gaining 7.7 lb a week
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