Weigh In record (no journal entry) for 27 August 2022
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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1871 kcal
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Fat: 73.63g | Prot: 58.21g | Carb: 246.13g.
Breakfast: Arcor Bon o Bon Beijinho, Sadia Mussarela, Ovo Frito sem Gordura, Pão Torrado, Café. Lunch: Monster Energy Energético (200ml), Ovo Cozido, Banana da Terra, Batatas Fritas Caseiras, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola, Pizza Portuguesa. Snacks/Other: Café. more...
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losing 5.1 lb a week
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gesiane1's weight history
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