Weigh In record (no journal entry) for 27 August 2022
|
136.0 lb
Lost so far: 22.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2022:
|
2135 kcal
|
Fat: 79.72g | Prot: 66.76g | Carb: 176.32g.
Breakfast: Eat Happy Nigiri Lachs, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Cucina Parmesan , Pesto, Gebratene Nudeln. Dinner: Weißwein, Pizza Salami. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biba Butzelmann's weight history
|