Weigh In record (no journal entry) for 27 August 2022
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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1020 kcal
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Fat: 20.29g | Prot: 133.20g | Carb: 71.43g.
Breakfast: Bimbo Pan Tipo Artesano, Clara de Huevo. Lunch: Molinos Ala Arroz Grano Selecto, Pechuga de Pollo Cruda. Dinner: Pechuga de Pollo Hervida, Palta. Snacks/Other: Clara de Huevo, Manzana, Nuez, Almendras, Risky Dit Galletas de Arroz Integral, Pechuga de Pollo Cruda. more...
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1567 kcal
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Activities & Exercise:
Treadmill - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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