Weigh In record (no journal entry) for 21 August 2022
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127.6 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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1537 kcal
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Fat: 69.12g | Prot: 63.64g | Carb: 133.17g.
Lunch: Baguette, Colona Sauce Algérienne , Lidl Brochettes de Médaillons de Poulet à la Provençale , Pâtes ou Salade de Macaroni avec de l'Huile et un Assaisonement de Vinaigre. Snacks/Other: Isey Skyr Caramel Salé, Carte D'Or Chocolat Noisette, Crème Chantilly, Brownie, Marque Repère Glace Crème Brûlée , Carrefour Glace Vanille Caramel, Cake Salé, Monoprix Cake Courgette Chèvre, Lay's Chips Poulet Rôti, Prosecco. more...
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losing 10.8 lb a week
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elise2712's weight history
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