Weigh In record (no journal entry) for 17 August 2022
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199.3 lb
Lost so far: 10.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2022:
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498 kcal
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Fat: 10.38g | Prot: 16.61g | Carb: 87.76g.
Breakfast: Dia Galletitas Marineras Light, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Ilolay Queso Rayado, Fideos, Salsa de Tomate. more...
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gaining 0.1 lb a week
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