HaveBlue's Journal, 31 May 2011

243.5 lb Lost so far: 8.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

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897 kcal

Fat: 26.70g | Prot: 49.20g | Carb: 118.90g.   Breakfast: Honeycomb (Post). Lunch: Beef Ravioli in Tomato and Meat Sauce. Snacks/Other: Luna Protein Bar - Chocolate Cherry Almond, Athletes HoneyMilk. more...

3394 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...