Weigh In record (no journal entry) for 18 September 2014
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201.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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917 kcal
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Fat: 40.47g | Prot: 56.41g | Carb: 84.56g.
Breakfast: Kamps Mehrkornbrötchen, Du darfst Die Leichte, Edeka Serrano Schinken. Lunch: Apfel, Kamps Mehrkornbrötchen, Aldi Schwarzwälder Schinken, Du darfst Die Leichte, Gut Forstenau Mini Kaminwurzen - Reine Pute, Leckermäulchen Stracciatella. more...
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gaining 0.5 lb a week
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