Weigh In record (no journal entry) for 06 August 2022
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128.3 lb
Lost so far: 23.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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65 kcal
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Fat: 5.59g | Prot: 2.76g | Carb: 1.20g.
Snacks/Other: Simba Salted Peanuts. more...
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losing 0.9 lb a week
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