Weigh In record (no journal entry) for 03 August 2022
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175.0 lb
Lost so far: 29.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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798 kcal
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Fat: 34.35g | Prot: 25.14g | Carb: 102.78g.
Breakfast: Strawberries . Lunch: Banana, Snack a Jacks Chocolate Chip. Dinner: Mushrooms , Marks & Spencer Roast Chicken Pie. more...
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gaining 2.3 lb a week
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SamanthaJ2393's weight history
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