Weigh In record (no journal entry) for 29 July 2022
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155.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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1476 kcal
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Fat: 29.13g | Prot: 59.18g | Carb: 184.59g.
Breakfast: Leader Price Gelée de Goyave, Cracotte Cereales Completes. Lunch: Carrefour Fromage Blanc 0%, Monoprix Beurre Doux, Jardin Bio Courgettes Cuisinées , Steak Haché 5%, Semoule. Dinner: Leffe Blonde, Vin Sauvignon Blanc, Planet Sushi California Saumon. Snacks/Other: Badoit Eau Petillante. more...
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gaining 1.2 lb a week
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