|
Well, The trend is going the right way! Not progressing as well as I hoped but that is due to a couple of bouts of illness, nothing very serious at all but enough to keep me immobile and unable to exercise :-(. So more cals in than cals out!
To the stars and beyond :-)
|
185.0 lb
Lost so far: 22.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|