Weigh In record (no journal entry) for 27 July 2022
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116.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2022:
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1389 kcal
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Fat: 28.17g | Prot: 162.50g | Carb: 115.18g.
Breakfast: Tostadas de Pan Integral, Clara de Huevo. Lunch: Pechuga de Pollo Hervida, Gallo Arroz Oro. Dinner: Bola de Lomo, Palta. Snacks/Other: Xtrenght Best Whey Protein, Clara de Huevo, Pechuga de Pollo Hervida, Avena, Risky Dit Galletas de Arroz Integral, Emeth Mermelada Light Arándanos, Almendras. more...
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1978 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Treadmill - 54 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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 Comments
Que buenoo! Cuanto te llevo
Te digo que estabas buena antes, ahora solo tenes mas fisico de culturista.
De donde sos?
31 Jul 22 by member: GusTamburri
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