Weigh In record (no journal entry) for 27 July 2022
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175.0 lb
Lost so far: 29.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2022:
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990 kcal
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Fat: 25.55g | Prot: 37.37g | Carb: 161.41g.
Breakfast: Strawberries. Lunch: Brownie , Brownie , Bananas . Dinner: Marks & Spencer Count on Us Chicken Arrabiata. more...
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losing 7.0 lb a week
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SamanthaJ2393's weight history
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