Weigh In record (no journal entry) for 16 July 2022
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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2180 kcal
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Fat: 89.58g | Prot: 137.27g | Carb: 191.82g.
Breakfast: Parmalat Latte Parzialmente Scremato, Proteine Whey, BPR Burro di Arachidi Smooth, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Eurospin Pasta Integrale, Primia Insalata Misticanza, Rio Mare Tonno all'olio di Oliva. Dinner: Hamburger di Pollo, Rucola , Pane Integrale al 100%. Snacks/Other: Solidal Coop Muesli Croccante con Cioccolato Fondente e Nocciole. more...
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gaining 2.2 lb a week
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Ivano Piscitelli's weight history
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