Weigh In record (no journal entry) for 15 July 2022
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175.8 lb
Lost so far: 23.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2022:
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101 kcal
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Fat: 0.67g | Prot: 12.27g | Carb: 10.79g.
Breakfast: Rinatura Bio Reiswaffeln, Harzer Harzer Käse, Kaffee. more...
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losing 1.5 lb a week
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triLaWi's weight history
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