Weigh In record (no journal entry) for 15 July 2022
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180.0 lb
Lost so far: 24.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2022:
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508 kcal
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Fat: 22.66g | Prot: 15.32g | Carb: 62.37g.
Breakfast: Actimel Multifruit Yoghurt, Bananas . Lunch: Meat Turnover. more...
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steady weight
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SamanthaJ2393's weight history
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