Weigh In record (no journal entry) for 14 July 2022
|
176.1 lb
Lost so far: 23.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2022:
|
345 kcal
|
Fat: 18.20g | Prot: 17.03g | Carb: 28.73g.
Breakfast: Activia Müsli (115g), TiP Cervelatwurst, Vollkorntoast, Spiegelei, Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
triLaWi's weight history
|