Weigh In record (no journal entry) for 13 July 2022
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185.6 lb
Lost so far: 17.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2022:
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192 kcal
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Fat: 9.88g | Prot: 8.93g | Carb: 16.72g.
Dinner: Cheese Pizza (Thin Crust, 36 cm). more...
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losing 3.1 lb a week
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foxyroxy27's weight history
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