Weigh In record (no journal entry) for 07 July 2022
|
111.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2022:
|
900 kcal
|
Fat: 37.38g | Prot: 33.24g | Carb: 110.10g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Unsweetened Iced Tea, Green Peas (Frozen) , Tres Latin Foods Chicken & Cheese Pupusas. Snacks/Other: Tillamook Medium Cheddar Cheese, Alexia Yukon Gold Julienne Fries with Sea Salt, Souper Salad Sunflower Seeds, Coffee. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|