Weigh In record (no journal entry) for 05 July 2022
|
153.0 lb
Lost so far: 42.8 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2022:
|
1320 kcal
|
Fat: 37.91g | Prot: 109.58g | Carb: 135.56g.
Breakfast: Exquisa Skyr, Rapp ACE Trunk, Cocktailtomaten, Loose Protein Quäse, Bäckerei Schneider Vollkornbrötchen. Dinner: Salzkartoffeln, Hawesta Bratheringsfilets. Snacks/Other: Jever Fun, Schokokuchen schnell. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayerngirl's weight history
|