Weigh In record (no journal entry) for 26 August 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2014:
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1270 kcal
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Fat: 97.06g | Prot: 80.46g | Carb: 31.65g.
Breakfast: Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Dinner: Extra Virgin Olive Oil, Lemon Juice, Treasures from the Sea Boneless Tilapia Fillets, Parmesan Vegetable Salad, Daily Chef Uncooked Jumbo Shrimp. Snacks/Other: Three Minute Chocolate Cake, carbquick sausage cheese balls, T. Marzetti Classic Ranch Dressing. more...
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losing 3.5 lb a week
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atriel2's weight history
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