Weigh In record (no journal entry) for 04 July 2022
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140.9 lb
Lost so far: 17.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2022:
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1492 kcal
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Fat: 45.11g | Prot: 34.14g | Carb: 235.08g.
Breakfast: Banane, REWE Bio Zarte Haferflocken , REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Ergüllü Aioli Knoblauch Creme, Rügenwalder Mühle Vegane Mühlen Frikadellen, Haribo Säure Pommes . more...
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steady weight
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Biba Butzelmann's weight history
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