Weigh In record (no journal entry) for 03 July 2022
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113.5 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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347 kcal
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Fat: 15.70g | Prot: 10.89g | Carb: 43.29g.
Breakfast: Кофе Эспрессо, Абрикосы, Голубика, Тысяча Озер Масло Сливочное 82,5%, Овсяная Каша на Молоке, Клубника. more...
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gaining 7.7 lb a week
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am_k1's weight history
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