HaveBlue's Journal, 17 May 2011

241.2 lb Lost so far: 10.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 32.32g | Prot: 89.04g | Carb: 161.24g.   Breakfast: Luna Protein Bar - Chocolate Peanut Butter, Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes. Dinner: Original English Muffins, Luna Protein Bar - Chocolate Cherry Almond. Snacks/Other: Milk, 100% Whey Protein. more...

3441 kcal

Activities & Exercise: Desk Work - 4 hours and 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...