Weigh In record (no journal entry) for 14 June 2022
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176.4 lb
Lost so far: 0.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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520 kcal
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Fat: 17.16g | Prot: 27.63g | Carb: 66.82g.
Breakfast: Ovo. Lunch: Yoki Farofa, Quero Feijão Carioca , Ovo. Dinner: Banana Caturra, Tomates, Ovo. Snacks/Other: Mexerica. more...
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gaining 0.2 lb a week
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leticiavictordequadros's weight history
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