Weigh In record (no journal entry) for 13 June 2022
|
113.5 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2022:
|
426 kcal
|
Fat: 18.22g | Prot: 12.85g | Carb: 57.77g.
Breakfast: Черешня, Кофе Эспрессо, Королевская Ватрушка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
am_k1's weight history
|