Weigh In record (no journal entry) for 13 June 2022
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113.5 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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426 kcal
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Fat: 18.22g | Prot: 12.85g | Carb: 57.77g.
Breakfast: Черешня, Кофе Эспрессо, Королевская Ватрушка. more...
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steady weight
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am_k1's weight history
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