Weigh In record (no journal entry) for 13 June 2022
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135.6 lb
Lost so far: 11.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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169 kcal
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Fat: 4.17g | Prot: 4.58g | Carb: 28.85g.
Breakfast: Succo d'arancia, Caffè, Free From Crunchy Müesli Red Berries Gluten Free, Free From Yogurt Nature senza Lattosio. more...
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gaining 9.3 lb a week
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Tempesta63's weight history
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