Weigh In record (no journal entry) for 11 June 2022
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122.6 lb
Lost so far: 19.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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992 kcal
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Fat: 36.23g | Prot: 41.66g | Carb: 120.12g.
Breakfast: Farine de Blé Blanche (Tout Usage), Sucre, Marque Repère Chocolat au Lait, Montfleuri Beurre Doux, U Chocolat Noir Pâtissier. Lunch: Italiamo Crème de Vinaigre Balsamique , Oeuf, Carrefour Thon Albacore au Naturel, Dia Oignons Frits, Fromage de Chèvre, Salade Verte, Tomate Cœur de Bœuf, Maïs. Dinner: Carrefour Coppa, Carrefour Emmental en Tranches, Baguette, Italiamo Crème de Vinaigre Balsamique, Tomate Cœur de Bœuf, Salade Verte, Fromage de Chèvre, Carrefour Thon Albacore au Naturel. Snacks/Other: Pastèque, Erhard Sorbet Bio Fraise, Auchan Glace au Yaourt, Picard Sorbet Citron Vert, Picard Sorbet Noix de Coco. more...
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losing 0.9 lb a week
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