Weigh In record (no journal entry) for 10 June 2022
|
142.0 lb
Lost so far: 16.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2022:
|
967 kcal
|
Fat: 24.47g | Prot: 35.97g | Carb: 149.43g.
Breakfast: REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Banane, REWE Bio Zarte Haferflocken . Dinner: Eat Happy Futo Lachs Avocado. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biba Butzelmann's weight history
|