Weigh In record (no journal entry) for 06 June 2022
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187.0 lb
Lost so far: 17.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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819 kcal
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Fat: 16.16g | Prot: 42.87g | Carb: 123.30g.
Breakfast: Tesco Strawberries. Lunch: Kirkland Signature Tuna Steak, Cucumber (Peeled) , Morrisons Pasta Shells, Green Giant Sweetcorn . Dinner: Young's Admiral’S Pie (300G). Snacks/Other: Alpro Soya Chocolate Dessert. more...
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steady weight
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