Weigh In record (no journal entry) for 02 June 2022
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135.4 lb
Lost so far: 11.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1127 kcal
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Fat: 35.15g | Prot: 71.29g | Carb: 139.86g.
Breakfast: Lamponi, Succo d'arancia, Free From Yogurt Nature senza Lattosio, Caffè Espresso. Lunch: Coop Naturafarm Speck Geräuchert, Indivia Belga, Pane Bianco. Dinner: Indivia Belga, Bell Beetroot Burger. more...
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losing 0.2 lb a week
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