Weigh In record (no journal entry) for 03 June 2022
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124.1 lb
Lost so far: 18.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1298 kcal
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Fat: 39.47g | Prot: 108.27g | Carb: 115.01g.
Breakfast: Danone Hipro Banane Saveur Beurre De Cacahuète, Nestlé Fitness Chocolat au Lait, Carrefour Chocolat Noir 80%. Lunch: Carrefour Nuggets de Poulet, Tomate Cœur de Bœuf, Carrefour Pois Chiches, Carrefour Oignon, Carrefour Vinaigrette Nature Allégée. Dinner: Savora Savora, Aldi Vinaigre Balsamique , Carrefour Pois Chiches, Filet de Poulet. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Cornet Coco. more...
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losing 0.5 lb a week
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