Weigh In record (no journal entry) for 02 June 2022
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110.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1661 kcal
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Fat: 57.70g | Prot: 69.47g | Carb: 218.42g.
Breakfast: Toasted Cinnamon Bread, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Montchevre Chevre Fresh Goat Cheese, Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: Medjool Dates, Apricot Jams and Preserves , Glutino Gluten Free Crackers - Original, Potato French Fries, Yoplait Oui French Style Yogurt - Strawberry, Coffee. more...
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gaining 2.8 lb a week
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