Weigh In record (no journal entry) for 29 May 2022
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1271 kcal
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Fat: 48.72g | Prot: 67.20g | Carb: 147.44g.
Breakfast: Словяночка Молоко 2,5%, Клубника, Мёд, Яйцо, Wyke Farms Сыр Чеддер, Haferflocken Овсяные Хлопья, Lekker Йогурт по-Гречески, Банан. Lunch: Новгород-Северский Моцарелла Палочки Домашние, President Творог 0,2%, Лаваш, Lekker Йогурт по-Гречески. Dinner: Словяночка Молоко 2,5%, Power Pro Coconut Bar. Snacks/Other: Клубника, Millennium Молочный Шоколад , Quest Nutrition Protein Bar Birthday Cake. more...
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gaining 1.5 lb a week
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