Weigh In record (no journal entry) for 24 May 2022
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125.0 lb
Lost so far: 17.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1760 kcal
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Fat: 53.66g | Prot: 90.32g | Carb: 200.21g.
Breakfast: Carrefour Fromage Blanc 0%, Jordans Country Crisp 4 Noix, Carrefour Crunchy Muesli Chocolat Noir Intense. Lunch: Aldi Vinaigre Balsamique , Carrefour Steak Haché 5%, Carrefour Haricots Blancs à la Tomate. Dinner: McDonald's McFirst Poulet Ranch, Mcdonald's Petite Salade, McDonald's Mcmuffin Egg & Cheese. Snacks/Other: Mcdonald's Mc Flurry Kit Kat Caramel. more...
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losing 0.8 lb a week
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