Weigh In record (no journal entry) for 24 May 2022
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174.3 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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309 kcal
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Fat: 15.61g | Prot: 6.48g | Carb: 35.24g.
Breakfast: Ditsch Butterbrezel mit Schnittlauch, Kaffee, Kaffee mit Milch. more...
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gaining 1.5 lb a week
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