Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
p$m
Journal
18 May 22
p$m's Journal, 18 May 2022
p$m's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2022
144.6 lb
Lost so far:
3.8 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2022:
1110 kcal
Fat: 54.58g | Prot: 17.75g | Carb: 143.42g.
Breakfast:
Apple Juice.
Lunch:
Bananas, Coffee with Cream.
Dinner:
McDonald's Biscuit (Large), McDonald's Hash Brown.
Snacks/Other:
Costco Edamame, Meijer Brazil Nuts, Kirkland Signature Roasted Seasoned Seaweed, America's Choice Natural Walnuts.
more...
121 kcal
Activities & Exercise:
Yoga - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
gaining 1.4 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
p$m's weight history
view complete history