Weigh In record (no journal entry) for 17 May 2022
|
240.7 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2022:
|
4500 kcal
|
Activities & Exercise:
Washing Dishes - 5 minutes, Showering - 20 minutes, Swimming (slow) - 1 hour and 30 minutes, Driving - 40 minutes, Yard Work (gardening) - 3 hours and 30 minutes, Sleeping - 6 hours and 26 minutes, Resting - 11 hours and 29 minutes. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patrice65's weight history
|