Weigh In record (no journal entry) for 16 May 2022
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86.6 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1547 kcal
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Fat: 73.98g | Prot: 45.47g | Carb: 177.79g.
Breakfast: Banane, Gâteau au Yaourt. Lunch: Pomme de Terre, Courgette, Tomates, Beurre, Lustucru Quenelles Nature. Dinner: Ikea Kakor Chokladflarn, Andros Compote Pomme Framboise, Carrefour Tortilla Chips Nature, Carrefour Pousses de Haricots Mungo, Gervais Le Petit Suisse, Herta Le Bon Paris Fumé (35g). Snacks/Other: Carrefour Gaufrettes Enrobées de Chocolat, Œufs Chocolat, La Vache qui rit Pik & Croq'. more...
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1337 kcal
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Activities & Exercise:
Reading - 3 hours, Sitting - 3 hours, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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