Ningishzida's Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
86.9 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:
2908 kcal Fat: 143.17g | Prot: 106.15g | Carb: 299.64g.   Breakfast: Kitkat Kitkat. Lunch: Volvic Juicy Pêche , Carrefour Sorbet Façon Pêche Melba, La Laitière Glace Caramel Beurre Salé, Carte D'Or Glace Vanille de Madagascar, Carte D'Or Glace Noix de Coco, Pomme de Terre, Sel, Poudre de Piment, Huile d'Olive, Courgette, Carrefour Baguette Rustique, Auchan Filet de Poulet Mariné, Carrefour Merguez, Carrefour Chipolatas aux Herbes, Kühne Mixed Pickles, Lay's Chips Barbecue, Fromage de Chèvre (Dur). Dinner: Pressade Le Bio Orange , Œufs Chocolat, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Trader Joe's Pistaches Grillées Salées, Saint Agur Crème de Saint Agur, Tables du Monde Guacamole , Belin Monaco, Carrefour Tortilla Chips Nature. Snacks/Other: Carrefour Marshmallows. more...
1340 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Reading - 2 hours, Sitting - 8 hours, Standing - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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