Weigh In record (no journal entry) for 10 May 2022
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136.9 lb
Lost so far: 10.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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545 kcal
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Fat: 10.13g | Prot: 14.57g | Carb: 103.81g.
Breakfast: Caffè, Succo d'arancia, Free From Crunchy Müesli Red Berries Gluten Free, Free From Yogurt Nature senza Lattosio. Lunch: Schär Pain Brioché, Fagiolini (Surgelati). more...
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gaining 1.2 lb a week
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