Weigh In record (no journal entry) for 13 May 2022
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190.0 lb
Lost so far: 14.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1257 kcal
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Fat: 58.00g | Prot: 45.90g | Carb: 131.10g.
Breakfast: Skinny Whip Mint & Dark Chocolate Snack Bar. Lunch: Sainsbury's Egg & Cress on Wholemeal Bread. Dinner: Goodfella's Stonebaked Thin Margherita, Iceland Garlic Bread Baguette. more...
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steady weight
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