Weigh In record (no journal entry) for 04 May 2022
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192.0 lb
Lost so far: 2.0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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269 kcal
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Fat: 8.50g | Prot: 31.80g | Carb: 16.00g.
Breakfast: Probiótica 100% Pure Whey, Natu's Farinha de Linhaça Dourada, Piá Iogurte Natural Parcialmente Desnatado. more...
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steady weight
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danielruckerklein's weight history
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