danielruckerklein's Journal, 04 May 2022

Weigh In record (no journal entry) for 04 May 2022
192.0 lb Lost so far: 2.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2022:
269 kcal Fat: 8.50g | Prot: 31.80g | Carb: 16.00g.   Breakfast: Probiótica 100% Pure Whey, Natu's Farinha de Linhaça Dourada, Piá Iogurte Natural Parcialmente Desnatado. more...
1759 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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